Can CBD Help Me Balance Situational Stress and Anxiety?
Let’s face it, we live in a world where just about everyone is more stressed than they should be. The world is constantly changing, and we are all faced with stressful or anxiety-inducing situations from time to time. Then, along came CBD. CBD has become a cultural phenomenon, sweeping the nation with promises of better living. But how accurate is this claim? Research is still being conducted. However, there are promising results thus far on the ability of CBD to help balance situational stress and anxiety. Naked Roots CBD allows you to experience the natural benefits of CBD with our premium products made with organic ingredients.
What About CBD and Anxiety?
If you experience occasional situational stress and anxiety (and who doesn’t?) you may have considered taking a form of CBD to see if it helps you. In this article, we will discuss the connection between CBD and anxiety.
The Facts About CBD
As one of many cannabinoids, CBD – or cannabidiol – is a compound found in the hemp plant. CBD is not psychoactive, unlike its fellow cannabinoids, such as tetrahydrocannabinol (THC.) Therefore, it does not come with the “high” that marijuana is associated with, but it may be able to relieve anxiety and stress.
Research on CBD is still fairly new, but scientists are busy studying the effects it has on many of our biological systems. Many promising studies have already been published! Many of these studies focus on how CBD can help balance situational stress and anxiety. That’s because CBD works in the body to help find homeostasis and minimize the negative impacts of stress.
The Facts About Situational Stress and Anxiety
Many of us experience stress and anxiety from time to time. While situational stress and anxiety are not recognized as distinctive medical conditions, that doesn’t mean they don’t have an effect on your life. It is an incredibly common type of stress. Because at the end of the day, we all have stressors that pop up in daily life. Perhaps you’re nervous about a meeting with your boss, an upcoming presentation, or a hard conversation in your relationship. Situational stress can manifest itself in any facet of your life.
Symptoms of Situational Stress and Anxiety
Many people forget how much of a toll stress can take on your body. The symptoms are not just mental, but physical as well. Symptoms of situational stress and anxiety can include:
- Sweating
- Restlessness
- Shaking
- Nausea
- Muscle tension
- Irritability
- Increased heart rate
- Rapid breathing
- Lightheadedness
- Dry mouth
- Dizziness
- Difficulty concentrating
- Diarrhea
The Relationship Between CBD and Anxiety
So, does CBD help anxiety due to situational stress? Studies look incredibly promising! Research suggests that CBD has a positive impact on serotonin levels, thus CBD helps anxiety due to situational stress.
What is Serotonin?
Serotonin is a chemical that your body’s nerve cells produce. It sends signals between your nerve cells throughout your central nervous system. This is important because it helps:
- Reduce depression
- Regulate anxiety
- Heal wounds
- Reduce nausea
- Maintain bone health
When your serotonin levels are normal, you will have a sense of happiness and calm. You will also be more focused. This is exactly what you’re looking for when faced with situational anxiety!
How CBD May Help Reduce Anxiety and Stress
Here are four ways CBD oil can help you deal with occasional anxiety and stress:
CBD May Improve Your Mood
The first thing stress can do to you is disturb your mood. CBD can help lessen stress and improve mood by generating a relaxing effect in the central nervous system.
CBD May Improve Sleep
A lack of restful sleep can both lead to and result in stress and anxiety. Studies suggest that high doses of CBD can support sleep. In one study on the effects of CBD, researchers found that cortisol levels decreased more significantly when participants took 300 or 600 mg of CBD oil. These results suggest that CBD affects the release of cortisol, possibly acting as a sedative.
CBD May Relieve Pain
Sometimes, stress is caused by pain and inflammation in our bodies. CBD may control the feeling of pain and inflammation by interacting with the cannabinoid receptors in your endocannabinoid system.
CBD May Improve Overall Health
The combination of effects that CBD has on our biological functions can help improve overall health and wellness. “There are a myriad of ways that CBD might be able to help you maintain a healthy lifestyle.”
Best CBD Oil for Stress
CBD can be used several different ways. There are tinctures, gummies and soft gels that are taken orally, salves/balms, and creams for massaging onto your body, and bath bombs that you can add to your bath water to help you relax after a long day.
If you are looking for a CBD oil to help you relieve stress occasionally, Naked Roots CBD is the answer. We offer USDA-certified organic products that don’t contain artificial flavors that are made with the finest ingredients.
Our CBD oils contain a variety of phytonutrients including flavonoids, terpenes, and minor cannabinoids that work together synergistically to promote wellness and balance throughout the body and mind.
Some of our CBD oils that you might try for stress relief include our Organic Key Lime Full Spectrum Tincture, Organic Tranquil Mint Broad Spectrum Tincture, or Organic Orange Bliss Broad Spectrum Tincture.
There are several benefits to our CBD oil products, including:
- Help you relax and destress at the beginning or end of the day!
- Rest well and get a good night’s sleep
- Support muscles and joints
- Support overall health and wellness
Try Naked Roots CBD to Relieve Occasional Stress and Anxiety Today
Now, you know all about the relationship between CBD and anxiety. Try Naked Roots CBD oil today to help you balance situational stress and anxiety in your day-to-day life! At Naked Roots CBD, we will always deliver Premium Grade CBD products that are ROOTED in Quality, Trust, and Transparency.
